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Taste of Louisiana with Chef John Folse & Co.: Our Food Heritage
A TASTE OF LOUISIANA WITH CHEF JOHN FOLSE & CO.: OUR FOOD HERITAGE XI uncovers the history behind the bayou state's signature Cajun and Creole dishes. The 27-part series celebrates the multicultural influences on Louisiana's cuisine in colorful and informative sequences filmed in picturesque locales and in cooking segments taped before a live studio audience. In addition, noted historians and chefs discuss the origins of Louisiana's most revered foods and recipes. The series reflects Folse's philosophy on cooking: choose the culinary heritage of your people, select regional ingredients and, finally, practice simplicity.
Judy Guidry Episode #1020 Judy Guidry of Grand Isle, La. prepares her family recipe for Broccoli with Dijon Vinaigrette. She also shows John family photos from the early part of the century on Grand Isle complete with wooden boats and bathing beauties. Chef Folse prepares the dish with fresh broccoli and a low-fat dressing. Rebroadcast
Friday , November, 20, 2009 MPT2
01:00 PM
June Breaux Greene Episode #1019 Grandma Breaux's Succotash Soup is prepared by June Breaux Greene. She and John take a tour of a vegetable market where they discuss all the fresh vegetables available in South Louisiana for this rich, spicy soup. Rebroadcast
Thursday , November, 19, 2009 MPT2
01:00 PM
Glenda Daigle Episode #1018 Glenda Daigle of Paincourtville, La. prepares Glenda's Apple Roasted Duck. John also tours Glenda's herb garden and the mini-farm, complete with exotic goats and chicken. Chef Folse prepares the duck, extracting much of the fat and sodium from the dish. Side dishes include fresh vegetables and a vanilla Ba-Ba Cake, with a perfect meringue. Rebroadcast
Wednesday , November, 18, 2009 MPT2
01:00 PM
Captain Sammy Faulk Episode #1017 Professional hunting guide Captain Sammy Faulk of Lake Charles, La. and his father bring their recipe for Baked Goose Holly Beach, a traditional Holiday meal. Chef Folse also tours the marsh with Capt. Faulk and joins a duck hunt with hunters from the Grosse Savante Lodge. Rebroadcast
Tuesday , November, 17, 2009 MPT2
01:00 PM
Florence and Tony Gravois Episode #1016 Chef Folse travels to the home of Florence and Tony Gravois in Des Allemands, La. who bake Petite Gateaux (Christmas Tea Cookies). Rebroadcast
Monday , November, 16, 2009 MPT2
01:00 PM
Dr. Craig Walker Episode #1015 Noted cardiologist Dr. Craig Walker of Houma, La. joins Chef Folse in the kitchen to cook Grilled Fish and discuss the health consequences of rich Louisiana dishes. Rebroadcast
Sunday , November, 15, 2009 MPT2
01:00 PM
Frank Russo Episode #1014 Luke Lupari's Shrimp Salad is prepared by Frank Russo of Morgan City, La., the center of Louisiana's seafood industry. Using Frank's basic recipe, Chef Folse prepares a healthier version of the dish with low sodium and low-fat ingredients. Rebroadcast
Saturday , November, 14, 2009 MPT2
01:00 PM
Maryann and Buster Fresina Episode #1013 Pasta company owners Maryann and Buster Fresina of Baton Rouge take Chef Folse on a tour of their company. Mrs. Fresina makes Mama Fresina's Lasagna. John Folse prepares the dish in his studio kitchen, using low fat cheeses, meats and lots of olive oil! Rebroadcast
Friday , November, 13, 2009 MPT2
01:00 PM
Don Duplechan Episode #1012 Don Duplechan of Oberlin, La. prepares his family recipe for Sauce Picquante. Rebroadcast
Thursday , November, 12, 2009 MPT2
01:00 PM
Brenda Martin Episode #1011 Lafayette, La. native Brenda Martin prepares an old recipes for Cous Cous, a kind of cereal pudding made from fried corn meal. Rebroadcast
Wednesday , November, 11, 2009 MPT2
01:00 PM
Marie Orgeron Episode #1010 Marie Orgeron, prepares a Pecan Pie recipe that has been handed down for decades at Sacred Heart of Grand Coteau, a private girls school near Lafayette, La. Rebroadcast
Tuesday , November, 10, 2009 MPT2
01:00 PM
Spanish Rule Episode #1109 Spain was one of the first countries to explore the New World and was responsible for Louisiana's system of laws, the architecture of the "French" quarter and the food markets of New Orleans. Dr. Paul E. Hoffman introduces us to early Spanish Louisiana. Chef Folse along with Tee Wayne Abshire and Ricky Breaux demonstrate how to make jambalaya, one of Louisiana's most common dishes, which was inspired by Spanish paella. Neil and Donna Wilkinson perform traditional music from the Spanish colonial period. Rebroadcast
Monday , November, 09, 2009 MPT2
01:00 PM
Darlene Foret Episode #1008 A special Sweet Potato Cake recipe is prepared by Darlene Foret of Raceland, La. John tours Foret's family farm where Darlene's daughters show off their prize cattle and pigs. John makes the dish with low-fat, sugar substitute ingredients and fresh sweet potatoes. Rebroadcast
Sunday , November, 08, 2009 MPT2
01:00 PM
Cherie Zeringue Episode #1007 Cherie Zeringue of Thibodeaux, La. prepares her recipe for Oeufs Aux Lait (Egg Custard). John recreates the dish with low-fat ingredients without losing any of the flavor of the original. Rebroadcast
Saturday , November, 07, 2009 MPT2
01:00 PM
Carol Leblanc Episode #1006 Carol Leblanc prepares her grandmother's recipe for Chicken, Sausage and File Gumbo and shows her collection of antique furniture. Musical guests are Anne Savoy and the Magnolia Sisters, including Christine Balfa. They play songs from their CD, "Evangeline Made", recently featured in the film, "The Gumbo Ya-Ya Sisterhood". Rebroadcast
Friday , November, 06, 2009 MPT2
01:00 PM
Diane Politz Episode #1005 Chef Folse travels to Napoleonville where Diane Politz prepares Stuffed Eggplant in Italian Gravy. John joins her big Italian family for a family feast and discusses the role of Italians in Louisiana culture. John then uses fresh eggplant and low-sodium tomato sauce to make his version of this classic dish in his home kitchen. Rebroadcast
Thursday , November, 05, 2009 MPT2
01:00 PM
Melba Matherne Episode #1004 Sunday Morning Chicken Fricassee tops the menu when Chef Folse welcomes Melba Matherne of Houma, La. Rebroadcast
Wednesday , November, 04, 2009 MPT2
01:00 PM
Bobbie Lee Belanger Episode #1003 Bobbie Lee Belanger of Houma, La. prepares her old family recipe for Shrimp Sauce Cauliflower. Rebroadcast
Tuesday , November, 03, 2009 MPT2
01:00 PM
Marjorie Domangue Episode #1002 Marjorie Domangue of Bayou Black, Louisiana shares her family's recipe for Vegetable Beef Soup. John prepares the dish with fat free margarine, fresh vegetables and low - fat cuts of meat. Musical guest Black Guidry sings his 'Cajun original tune "Cajun Man. Rebroadcast
Monday , November, 02, 2009 MPT2
01:00 PM
Carol Benoit Episode #1001 Today's guest is Carol Benoit who brings her mother's recipe for Shrimp Spaghetti. Her recipe calls for pancake mix instead of flour for the roux. During a tour of her home, she shows Chef Folse her collection of coffee pots and cookbooks, numbering over four thousand! Chef John Folse prepares the recipe using fresh shrimp, fat free and low sodium ingredients. Rebroadcast
Sunday , November, 01, 2009 MPT2
01:00 PM
German Christmas Episode #1126 Chef Folse celebrates a traditional German Christmas with Glenn Falgoust, Frieda Arwe and Josie Thevis as they share stories of German contributions to the cultural fabric of Louisiana. Even St. Nicholas joins in the kitchen fun. Frieda Arwe of the German-American Cultural Center in Gretna teaches Chef Folse to make a traditional German drink, Gluehwein. Julie Council and band members perform traditional German Christmas music. Rebroadcast
Saturday , October, 31, 2009 MPT2
01:00 PM
The Creoles of Cane River Episode #1125 Once a forgotten people, the Creoles of Cane River have preserved their culture through faith, tradition and an incredible family unit. The family unit is as strong today as it was when their ancestors, Marie Therese Coincoin and Claude Thomas Metoyer, were alive. Terrell Delphin and his daughter Daphne enlighten us with the story of their unique heritage just outside of Natchitoches, La. Chef Folse joins Lillie Delphin as she prepares baked cushaw, a favorite Creole dish. Willis Prudhomme entertains the Creoles of Cane River with traditional Zydeco music. Rebroadcast
Friday , October, 30, 2009 MPT2
01:00 PM
New Orleans' Creoles Episode #1124 "Creole" is a word in evolution. Chef Folse considers all of our native people Creole, a mixture of the fabulous cultures that make up the Bayou State. The New Orleans Creoles were the aristocracy, the society folks of the early city. Jan Bradford of the Hermann-Grima House introduces us to these fascinating people. Because Louisianians are known both for their love of food and love of drinking, it is fitting that Kerri McCaffety, author of The Obituary Cocktail, helps Chef Folse make a batch of ratifia. Members of the Baton Rouge Symphony Orchestra play pieces representing the Creole period of early Louisiana. Rebroadcast
Thursday , October, 29, 2009 MPT2
01:00 PM
St. Joseph's Day Altars Episode #1123 Not only did the Italians bring a tremendous work ethic to Louisiana, they came with a love of family and an incredible faith. The St. Joseph Day altars are a true testament to their strong beliefs. Margo Battaglia Clement and Margaret Teeter introduce audiences to this continuing Sicilian and South Louisiana tradition. Chef Folse visits with Sandra Scalise Juneau as she prepares a fresh batch of her fabulous cuccidatta, or fig-filled cookies. Bobby Lonero and the New Orleans Express entertain the audience with traditional Italian favorites. Rebroadcast
Wednesday , October, 28, 2009 MPT2
01:00 PM
Italian Entrepreneurs Episode #1122 The Italians came to America with very few possessions, but it was not long before they were "making good" in Louisiana. Joe Maselli introduces us to these Italian truck farmers, citrus importers, grocers, restaurateurs and ultimately, entrepreneurs of Louisiana's food industry. Chef Folse joins Phyllis Fresina, of Fresina's Pasta Company, as she demonstrates how to make a simple, authentic Italian dish. Bobby Lonero and the New Orleans Express entertain the audience with traditional Italian favorites. Rebroadcast
Tuesday , October, 27, 2009 MPT2
01:00 PM
Italian Immigration to America Episode #1121 Oppression, religious freedom, heavy taxes and deplorable working conditions brought many immigrants to the New World. The Italians were no different. Disappointed and betrayed by their government, many Sicilians emigrated from the harbor of Palermo to the port of New Orleans. Joe Maselli enlightens audiences with the story of Louisiana's Italian immigrants and their culinary contributions. One of the great food contributions of the Italians was the muffaletto. Chef Folse visits with Norma Jean Webb, of Nor-Joe Import Co. in New Orleans, as they prepare this world-famous sandwich. Bobby Lonero and the New Orleans Express entertain the audience with traditional Italian favorites. Rebroadcast
Monday , October, 26, 2009 MPT2
01:00 PM
The Battle of New Orleans Episode #1120 Although the American colonies declared themselves independent of Great Britain in 1776, true liberty was not achieved until 1783. But war raged again and Great Britain hoped to capture the mouth of the Mississippi River. Aly Baltrus visits with us about the Battle of New Orleans, and the victory that changed the course of American history. Chef Folse joins John Seago of Pontchartrain Vineyards in Covington, La. as they poach pears in his famous "Port of New Orleans." Rosemary John entertains with the bagpipe, an instrument played by the British during the Battle of New Orleans. Rebroadcast
Sunday , October, 25, 2009 MPT2
01:00 PM
Rosedown Plantation Episode #1119 One of the most extravagant houses in the Old South was Rosedown Plantation in West Feliciana Parish. Mary Thompson, the great-, great-granddaughter of the builders of this home, gives us a glimpse of a lifestyle that is now "gone with the wind." The English are notorious for mixing their liquor with sweets. Anne Butler, a seventh generation owner of Butler-Greenwood Plantation, and her cousin Bob, indulge Chef Folse's taste buds with Whiskey Cake. Dudley Smith and Smithfield Fair perform delightful pieces representative of the British influence in Louisiana. Rebroadcast
Saturday , October, 24, 2009 MPT2
01:00 PM
English Louisiana Episode #1118 Though France and Spain are known for their Louisiana colonization efforts, the English had a significant impact as well, especially in the Florida parishes. Libby Dart, a historian from St. Francisville, shares the story of Louisiana's English heritage. Jane Dunn, a forager, gives Chef Folse a lesson on wild edibles and cooks up a delicious omelet. Dudley Smith and Smithfield Fair perform delightful pieces representative of the British influence in Louisiana. Rebroadcast
Friday , October, 23, 2009 MPT2
01:00 PM
The Germans of New Orleans, Minden and Robert's Cove Episode #1117 Germans immigrated to Louisiana in three waves, settling in various areas of the state. Frieda Arwe, Susie Lester and Josie Thevis guide us through their respective German communities in New Orleans, Minden and Robert's Cove. Sauerkraut making, shredding and salting cabbages in large barrels, was common among German Coast descendents. Chef Folse joins Frieda Arwe to make a batch of this traditional dish. Bob Cheney, a one-man-show, plays traditional German songs on his accordion. Rebroadcast
Thursday , October, 22, 2009 MPT2
01:00 PM
The German Coast Episode #1116 The first Germans to arrive in Louisiana settled in the River Parishes on the outskirts of New Orleans. Glenn Falgoust shares the story of what has come to be known in Louisiana as the German Coast. Like many other cultures, the Germans celebrated the boucherie, or hog butchering. Chef Folse joins his brothers and a few good friends to celebrate this tradition. Bob Cheney, a one-man-show, plays traditional German songs on his accordion. Rebroadcast
Wednesday , October, 21, 2009 MPT2
01:00 PM
German Immigration in the 1700s Episode #1115 John Law, a Scottish financier, lured Germans to Louisiana with a propaganda campaign entitled "The Magnificent Country of Louisiana." When the Germans finally arrived after suffering grueling circumstances, they became fabulous farmers and saved the city of New Orleans from famine... twice. Glenn Falgoust enlightens us with the story of Louisiana's German ancestors. Chef Folse visits Henryk Orlik, a German beer maker, at his Heiner Brau brewery in Covington, La. for a quick lesson in beer making. Julie Council and band members perform traditional German music. Rebroadcast
Tuesday , October, 20, 2009 MPT2
01:00 PM
Famous African-Americans Episode #1114 Louisiana is home to many famous African-Americans. Tiwanna Simpson introduces us to "King" Oliver, Mahalia Jackson, Fats Domino and Louis Armstrong. In West Africa, chicken was a festive dish served to honored guests. Ann Green and Chef Folse make Guinea Hen Gumbo, a prized entree for the Sunday dinner table in Louisiana. Eric Baskin performs pieces immortalized by famous African-Americans. Rebroadcast
Monday , October, 19, 2009 MPT2
01:00 PM
Foods of Africa Episode #1113 Foods such as yams, red beans, rice, melons, okra and eggplant are indigenous to West Africa, the ancestral homeland of most of Louisiana's African-Americans. Dr. Gwendolyn Midlo Hall and Professor Eileen Julian give audiences an insight on the roots of much of Louisiana's African-American cuisine. Chef Leah Chase gives Chef Folse a lesson on making Gumbo Des Herbes, a traditional Holy Thursday dish. Judy Whitney Davis entertains the audience with "songs from the big house and songs from the field." Rebroadcast
Friday , October, 16, 2009 MPT2
01:00 PM
African Slavery In Louisiana Episode #1112 While the Africans contributed to the agriculture of the state, they certainly left their mark on the cuisine of Louisiana as well. Dr. Gwendolyn Midlo Hall, an authority on the African-American experience, introduces us to these ingenious culinarians by tracing their heritage from Africa to the cane fields, cotton patches and kitchens of South Louisiana. Chef Folse joins Chef Don Mastroni and Pearlie Jefferson at the Old Coffee Pot in New Orleans to make rice, or "calla" cakes, a favorite snack of New Orleanians. Judy Whitney Davis performs fabulous "spirituals" or "corn ditties." Rebroadcast
Thursday , October, 15, 2009 MPT2
01:00 PM
Los Islenos Episode #1111 Hurricane Katrina focused attention on Louisiana's St. Bernard Parish, home of the resilient, proud and hopeful Islenos descendants. Dorothy Benge introduces us to these wonderful people and the unique heritage of these Canary Islanders. Chef Folse visits Rhonda Gautier in Natchitoches, La. as she prepares the tamale, a great food contribution of the Spanish. Neil and Donna Wilkinson perform traditional music from the Spanish colonial period. Rebroadcast
Wednesday , October, 14, 2009 MPT2
01:00 PM
Fort Los Adaes Episode #1110 In the 1700s, the Spanish border was just six miles from the French fort at Natchitoches. Fort Los Adaes became a Spanish stronghold, greatly influencing the culture and cuisine of northwest Louisiana. Ray Berthelot and Corneil Cox explore this intriguing Spanish story. Chef Folse visits Marie Roque, a Creole from Cane River, for a lesson in traditional meat pie making. Neil and Donna Wilkinson perform traditional music from the Spanish colonial period. Rebroadcast
Tuesday , October, 13, 2009 MPT2
01:00 PM
Spanish Rule Episode #1109 Spain was one of the first countries to explore the New World and was responsible for Louisiana's system of laws, the architecture of the "French" quarter and the food markets of New Orleans. Dr. Paul E. Hoffman introduces us to early Spanish Louisiana. Chef Folse along with Tee Wayne Abshire and Ricky Breaux demonstrate how to make jambalaya, one of Louisiana's most common dishes, which was inspired by Spanish paella. Neil and Donna Wilkinson perform traditional music from the Spanish colonial period. Rebroadcast
Monday , October, 12, 2009 MPT2
01:00 PM
Cajun: Louisiana's Cajuns Episode #1108 Join Dr. Carl Brasseaux, Brenda Trahan and Jane Bulliard as they explore the arrival of the first Acadians on Louisiana soil. Cracklins, a common Cajun snack, are made by Prince Davis, who also introduces us to the "Cadillac of cracklins." Johnette Downing entertains with fun Cajun songs, especially for kids. Rebroadcast
Sunday , October, 11, 2009 MPT2
01:00 PM
Cajun: Expulsion from Nova Scotia Episode #1107 Dr. Carl Brasseaux and Mary Anne Pecot de Boisblanc tell the tragic tale of Louisiana's Acadians or "Cajuns." Following intense hardship, expulsion from Nova Scotia, murder, and exploitation, the Acadians were welcomed to Louisiana's shores. Chef Folse joins Buddy Bailey and Lucien "Troop" Perkins at the annual Boucherie as they create andouille sausage, a Cajun delicacy. The Larry Miller band performs Cajun favorites. Rebroadcast
Saturday , October, 10, 2009 MPT2
01:00 PM
France: The Ursulines Episode #1106 Chef Folse explores the contributions of Louisiana's unlikely pioneers: the missionaries, priests and nuns. Sister Joan Marie Aycock introduces us to a bit of Louisiana's early "morality" and the contributions of the Ursuline nuns. Chef Folse visits with Tommy Adkins as he demonstrates French bread making on the Louisiana frontier. Celeste Veillon and musicians from the Baton Rouge Symphony Orchestra perform religious pieces appropriate to Louisiana's French colonial period. Rebroadcast
Friday , October, 09, 2009 MPT2
12:59 PM
France: Fort St. Jean Baptiste and the Colonial Frontier Episode #1105 Early settlers faced many hardships in taming Louisiana's wilderness. There were no formal communities or laws, food was scarce and there were very few women. Chef Folse visits with Rick Seale at Fort St. Jean Baptiste in Natchitoches about life on the Louisiana frontier. Then, Darren Vermillion demonstrates how to make corn and venison stew. Neil and Donna Wilkinson perform traditional music from the French colonial period. Rebroadcast
Thursday , October, 08, 2009 MPT2
01:00 PM
France: New World Exploration Episode #1104 The 17th century ushered in history's Era of Colonization. New places grew across the landscape: New Spain, New France, New England and New Scotland. But, exploration was tough business. Whoever controlled the new land also controlled the riches within it. Chef Folse introduces us to some of Louisiana's most famous, and infamous, pioneers. The boucherie, or hog killing, is one of the most celebrated events in Louisiana. Chef Folse visits with his brother Jerry, Buddy Bailey and Lucien "Troop" Perkins as they demonstrate how to make red boudin. Neil and Donna Wilkinson perform traditional music from the French colonial period. Rebroadcast
Wednesday , October, 07, 2009 MPT2
01:00 PM
Native America: Native Plant Foods Episode #1103 The Lower Mississippi Valley provided over 250 natural herbs for the Native Americans. Kim Hollier and Dr. Charles M. Allen of the Louisiana State Arboretum in Ville Platte give us a firsthand look at these wild edibles. Dr. Alma Blanchard, a "traiteur," explains the art of this alternative medicine practice and even treats Chef Folse for an old injury. Hazel Dardar performs Native American songs during the show. Rebroadcast
Tuesday , October, 06, 2009 MPT2
01:00 PM
Native America: Sportsman's Paradise Episode #1102 Before agriculture, hunting and fishing were the primary food sources for the Native American tribes of Louisiana. While they hunted deer, game birds and small animals, they also enjoyed a bountiful harvest of fish and shellfish. David Griffing, a Louisiana park ranger and Native American expert, gives us insight on our first Americans. Bertney Langley and his mother, Loris, of the Coushatta tribe, demonstrate how to make fry bread, a traditional Native American food. Hazel Dardar performs Native American songs during the show. Rebroadcast
Monday , October, 05, 2009 MPT2
01:00 PM
Native America: Poverty Point Episode #1101 At the time Ramses II was ruling Egypt, Moses was leading the Israelites from bondage and the Phoenicians were trading along the Mediterranean, Native Americans were thriving at Poverty Point in northeastern Louisiana. Jon Gibson, an expert on the Poverty Point settlement, introduces us to this unique civilization. David Griffing of Poverty Point explains how these early Americans were ingenious in their "hot rock" cooking and demonstrates how to prepare steamed fish. Donna Pierite performs Native American songs during the show. Rebroadcast
Sunday , October, 04, 2009 MPT2
01:00 PM
Doug Guerin Episode #1026 Guest Doug Guerin whips up a batch of Uncle Bro's Cajun-Style Stuffed Merliton. He and John Folse tour his home and collection of cooking devices; homemade smokers, sausage makers, and even a vertical barbecue pit that can cook sixty chickens at once! Rebroadcast
Saturday , October, 03, 2009 MPT2
01:00 PM
Sharon Jesowshek Episode #1025 Sharon Jesowshek, who works behind the scenes to help John prepare some of the dishes for the series, prepares her own recipe for Hog's Head Cheese. She and John visit the herb garden behind her beautiful log cabin home, where they make the fresh Hog's Head Cheese. Rebroadcast
Friday , October, 02, 2009 MPT2
01:00 PM
Nora Dejoie Episode #1024 Nora Dejoie of New Orleans shows her unusual recipe for Vegetable Jambalaya. Chef Folse visits her classic shotgun-style home near the French Quarter. Musical guest is Lillian Boutte, who sings "Do You Know What It Means to Miss New Orleans?" and closes the show with a rousing version of "When the Saint's Go Marching In". Rebroadcast
