http://www.yogaone.com
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Upcoming Episodes
06:30 AM
Episode #71
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , February, 09, 2010
MPT2
06:45 AM
Episode #72
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , February, 09, 2010
MPT2
06:30 AM
Episode #73
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , February, 10, 2010
MPT2
06:45 AM
Episode #74
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , February, 10, 2010
MPT2
06:30 AM
Episode #75
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , February, 11, 2010
MPT2
06:45 AM
Episode #76
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , February, 11, 2010
MPT2
06:30 AM
Episode #77
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , February, 12, 2010
MPT2
06:45 AM
Episode #78
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , February, 12, 2010
MPT2
06:30 AM
Episode #79
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , February, 13, 2010
MPT2
06:45 AM
Episode #80
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , February, 13, 2010
MPT2
06:30 AM
Episode #81
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , February, 15, 2010
MPT2
06:45 AM
Episode #82
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , February, 15, 2010
MPT2
06:30 AM
Episode #83
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , February, 16, 2010
MPT2
06:45 AM
Episode #84
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , February, 16, 2010
MPT2
06:30 AM
Episode #85
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , February, 17, 2010
MPT2
06:45 AM
Episode #86
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , February, 17, 2010
MPT2
06:30 AM
Episode #87
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , February, 18, 2010
MPT2
06:45 AM
Episode #88
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , February, 18, 2010
MPT2
06:30 AM
Episode #89
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , February, 19, 2010
MPT2
06:45 AM
Episode #90
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , February, 19, 2010
MPT2
06:30 AM
Episode #91
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , February, 20, 2010
MPT2
06:45 AM
Episode #92
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , February, 20, 2010
MPT2
06:30 AM
Episode #93
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , February, 22, 2010
MPT2
06:45 AM
Episode #94
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , February, 22, 2010
MPT2
06:30 AM
Episode #95
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , February, 23, 2010
MPT2
06:45 AM
Episode #96
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , February, 23, 2010
MPT2
06:30 AM
Episode #97
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , February, 24, 2010
MPT2
06:45 AM
Episode #98
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , February, 24, 2010
MPT2
06:30 AM
Episode #99
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , February, 25, 2010
MPT2
06:45 AM
Episode #100
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , February, 25, 2010
MPT2
06:30 AM
Episode #101
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , February, 26, 2010
MPT2
06:45 AM
Episode #102
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , February, 26, 2010
MPT2
06:30 AM
Episode #103
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , February, 27, 2010
MPT2
06:45 AM
Episode #104
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , February, 27, 2010
MPT2
06:30 AM
Episode #105
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 01, 2010
MPT2
06:45 AM
Episode #106
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 01, 2010
MPT2
06:30 AM
Episode #107
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 02, 2010
MPT2
06:45 AM
Episode #108
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 02, 2010
MPT2
06:30 AM
Episode #109
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 03, 2010
MPT2
06:45 AM
Episode #110
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 03, 2010
MPT2
06:30 AM
Episode #111
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , March, 04, 2010
MPT2
06:45 AM
Episode #112
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , March, 04, 2010
MPT2
06:30 AM
Episode #113
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , March, 05, 2010
MPT2
06:45 AM
Episode #114
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , March, 05, 2010
MPT2
06:30 AM
Episode #115
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , March, 06, 2010
MPT2
06:45 AM
Episode #116
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , March, 06, 2010
MPT2
06:30 AM
Episode #117
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 08, 2010
MPT2
06:45 AM
Episode #118
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 08, 2010
MPT2
06:30 AM
Episode #119
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 09, 2010
MPT2
06:45 AM
Episode #120
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 09, 2010
MPT2
06:30 AM
Episode #121
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 10, 2010
MPT2
06:45 AM
Episode #122
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 10, 2010
MPT2
06:30 AM
Episode #123
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , March, 11, 2010
MPT2
06:45 AM
Episode #124
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , March, 11, 2010
MPT2
06:30 AM
Episode #125
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , March, 12, 2010
MPT2
06:45 AM
Episode #126
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , March, 12, 2010
MPT2
06:30 AM
Episode #127
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , March, 13, 2010
MPT2
06:45 AM
Episode #128
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , March, 13, 2010
MPT2
06:30 AM
Episode #129
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 15, 2010
MPT2
06:45 AM
Episode #130
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 15, 2010
MPT2
06:30 AM
Episode #1
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 16, 2010
MPT2
06:45 AM
Episode #2
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 16, 2010
MPT2
06:30 AM
Episode #3
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 17, 2010
MPT2
06:45 AM
Episode #4
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 17, 2010
MPT2
06:30 AM
Episode #5
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , March, 18, 2010
MPT2
06:45 AM
Episode #6
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , March, 18, 2010
MPT2
06:30 AM
Episode #7
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , March, 19, 2010
MPT2
06:45 AM
Episode #8
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , March, 19, 2010
MPT2
06:30 AM
Episode #9
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , March, 20, 2010
MPT2
06:45 AM
Episode #10
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , March, 20, 2010
MPT2
06:30 AM
Episode #11
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 22, 2010
MPT2
06:45 AM
Episode #12
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 22, 2010
MPT2
06:30 AM
Episode #13
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 23, 2010
MPT2
06:45 AM
Episode #14
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 23, 2010
MPT2
06:30 AM
Episode #15
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 24, 2010
MPT2
06:45 AM
Episode #16
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 24, 2010
MPT2
06:30 AM
Episode #17
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , March, 25, 2010
MPT2
06:45 AM
Episode #18
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , March, 25, 2010
MPT2
06:30 AM
Episode #19
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , March, 26, 2010
MPT2
06:45 AM
Episode #20
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , March, 26, 2010
MPT2
06:30 AM
Episode #21
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , March, 27, 2010
MPT2
06:45 AM
Episode #22
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , March, 27, 2010
MPT2
06:30 AM
Episode #23
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 29, 2010
MPT2
06:45 AM
Episode #24
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , March, 29, 2010
MPT2
06:30 AM
Episode #25
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 30, 2010
MPT2
06:45 AM
Episode #26
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , March, 30, 2010
MPT2
06:30 AM
Episode #27
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 31, 2010
MPT2
06:45 AM
Episode #28
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , March, 31, 2010
MPT2
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Previous Episodes (Shows that would have been aired by March 16, 2010)
06:45 AM
Episode #70
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , February, 08, 2010
MPT2
06:30 AM
Episode #69
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , February, 08, 2010
MPT2
06:45 AM
Episode #68
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , February, 06, 2010
MPT2
06:30 AM
Episode #67
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Saturday , February, 06, 2010
MPT2
06:45 AM
Episode #66
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , February, 05, 2010
MPT2
06:30 AM
Episode #65
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Friday , February, 05, 2010
MPT2
06:45 AM
Episode #64
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , February, 04, 2010
MPT2
06:30 AM
Episode #63
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Thursday , February, 04, 2010
MPT2
06:45 AM
Episode #62
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , February, 03, 2010
MPT2
06:30 AM
Episode #61
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Wednesday , February, 03, 2010
MPT2
06:45 AM
Episode #60
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , February, 02, 2010
MPT2
06:30 AM
Episode #59
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Tuesday , February, 02, 2010
MPT2
06:45 AM
Episode #58
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , February, 01, 2010
MPT2
06:30 AM
Episode #57
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30-minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
Rebroadcast
Monday , February, 01, 2010
MPT2
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