The Jazzy Vegetarian speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. The Jazzy Vegetarian reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.
http://www.jazzyvegetarian.com
Episode # 302
Host Laura Theodore prepares warm weather cuisine to celebrate a festive summer holiday. Colorful "Jazzy Shish Kebabs" with homemade barbeque sauce are served over "Quick Quinoa." On the side, tangy "Kale and Tomato Salad" adds a refreshing crunch, while "Chilled Choco-Peanut Butter Cups" make a refreshing and decadent dessert.
Tuesday, May 14, 2013
Length : 26 min
MPT2
Episode # 212
Host Laura Theodore prepares four superstar soup recipes. We begin with "Winter Warming Soup," which makes the perfect meal on a chilly night. Next up, "Creamy Broccoli Soup" is quick to prepare with no cream required. When the temperature is rising and soup is on your mind, chilled "Green Goddess Summer Soup" fills the bill. And last up, soup with a twist: "Penne and Lettuce Soup" cooks up in under fifteen minutes.
Sunday, May 19, 2013
Length : 26 min
MPT2
Episode # 303
Host Laura Theodore prepares a celebratory family menu filled with traditional tastes. "Sweet and Sour Stuffed Cabbage" is the superstar of this menu, served beside creamy "Mashed Potatoes with Roasted Garlic." For the first course, "Apple, Walnut and Cinnamon Salad" makes a colorful appetizer. The classic macaroon cookie gets a jazzy makeover with "Coconut Vegaroons," a mouthwatering dessert that rounds out this festal meal.
Tuesday, May 21, 2013
Length : 29 min
MPT2
Episode # 213
Host Laura Theodore's holiday meal features petite "Acorn Squash with Mushroom, Walnut and Celery Stuffing." On the side, sweet cinnamon and maple glazed "Yummy Yam Casserole" is topped with crunchy pecans. "Green Beans Almondine" stand in for the traditional green bean casserole. Light as air, "Holiday Sandies," are sweet and crisp cookies that make a tempting dessert for kids of all ages.
Sunday, May 26, 2013
Length : 26 min
MPT2
Episode # 304
Host Laura Theodore prepares jazzed up versions of favorite culinary confections. "Peanut Butter Mousse Tartlets" head this line up of scrumptious sugary confections and easy "Chocolate Candy Clusters" please even the most devoted candy lover. A surprise twist on the classic "Apple Turnover" provides added sweet culinary bliss to this trio of sweet treats.
Tuesday, May 28, 2013
Length : 29 min
MPT2
01:30 PM
Episode # 211
Host Laura Theodore, prepares her elegant and easy party menu featuring "Savory Mushroom Stroganoff" served over delicate rotini pasta. On the side, simple "Broccoli with Lemon Sauce" compliments beautifully. "Walnut, Beet, and Tofu Salad' starts off the meal with flair. To finish with a flourish, sinfully delicious "Chocolate Mousse Ginger Pie" whips up in a flash.
Rebroadcast
Sunday, May 12, 2013
Length : 26 min
MPT2
04:30 PM
Episode # 301
Host Laura Theodore prepares a classic Italian-American inspired menu featuring authentic tasting "Spaghetti and Wheatballs." On the side, egg-free "Caesar Salad with Cashew Parmesan" adds a timeless flair. For dessert, delicious "Pear, Apple and Walnut Crostata" finishes the meal with gusto.
Tuesday, May 07, 2013
Length : 26 min
MPT2
01:30 PM
Episode # 210
Host Laura Theodore prepares lunch, starting with simple "Four-Ingredient Leek Soup." A trio of main dish salads include: tantalizing "Avocado and Black Bean Confetti Salad," tasty "Fancy Chickpea Salad" and satisfying "Quinoa Tabbouleh," served with crusty bread on the side. We'll finish our lunch with a refreshing and elegant "Banana Raspberry Sorbet."
Rebroadcast
Sunday, May 05, 2013
Length : 26 min
MPT2
04:30 PM
Episode # 105
Host Laura Theodore shares tasty recipes and tips for serving earth-friendly outdoor summer meals. Highlights include "Cool Cucumber Soup" served in edible bread bowls and "Sunflower Avocado Rolls," make perfect portable sandwiches. Next up, no picnic would be complete without "Country Style Red Potato Salad." "Peanut Butter Fudge" makes a rich but refreshing picnic dessert. Eco-tips include; "How to Pack an Earth-Friendly Picnic Basket."
Rebroadcast
Tuesday, April 30, 2013
Length : 26 min
MPT2
01:30 PM
Episode # 209
Host Laura Theodore prepares "Sensational Two-Bean Enchilada Casserole," an easy to prepare, layered casserole that is bursting with flavor. "Guacamole Salsa Dip with Homemade Tortilla Chips" starts the meal off with a fun flair while "Fancy Peeled Salad" adds color and crunch. "Marvelous Mango Sorbet" finishes this feast with a frosty flourish.
Rebroadcast
Sunday, April 28, 2013
Length : 26 min
MPT2
04:30 PM
Episode # 104
Host Laura Theodore prepares Southwestern style recipes that are bursting with festive flavor. First up, "Five-Ingredient Guacamole" whips up in 5-minutes. "Jazzy Black Bean Chili" makes a great party dish or mid-week meal, paired with hearty "Double-Corn Cornbread." Even the kids will love "Nutritious Nachos," fun fare that prepares in under twenty minutes. "Sweet and Spicy Chocolate Mousse" offers a rich and satisfying dessert with just a little bit of heat!
Rebroadcast
Tuesday, April 23, 2013
Length : 26 min
MPT2
01:30 PM
Episode # 208
Host Laura Theodore prepares breakfast recipes, beginning with a quick and refreshing "Raspberry-Banana Green Dream Smoothie." If baked treats are more like your style, then "Apple Muffins with Pumpkin Seeds" are sure to please. Want to change your morning fare up a bit? Try delectable "Rocky Mountain Toast." An old time favorite, "Awesome Oatmeal," is cooked up jazzy style, adding classic flavor to this breakfast line up.
Rebroadcast
Sunday, April 21, 2013
Length : 26 min
MPT2
04:30 PM
Episode # 103
Host Laura Theodore prepares scrumptious lighter versions of traditional deli favorites such as; "Eggless Egg Salad" and grilled "Reuben Sandwiches," paired with "Zesty Zucchini Oven Fries." Quick and easy, "Jazzy Vegetarian Not Liver" tastes just like the real thing. "Upside Down Apple Cake" is a rich and authentic tasting classic dessert that makes a delicious finish to a delightful, homemade, deli-style meal!
Rebroadcast
Tuesday, April 16, 2013
Length : 26 min
MPT2
01:30 PM
Episode # 207
Host Laura Theodore prepares pasta favorites starting with easy "Peanut Noodles." Next, "Penne with Garbanzo Beans and Broccoli Rabe" prepares quickly, but is packed with zingy flavor. A surprise choice for noodles is showcased in "Pea and White Bean Puttanesca," followed by "Arugula, Artichoke, and Tomato Pasta" which features a no-cook sauce, making it a breeze to prepare for a summertime meal.
Rebroadcast
Sunday, April 14, 2013
Length : 26 min
MPT2
04:30 PM
Episode # 102
Host Laura Theodore prepares her healthy, delicious, and budget friendly brunch. "Blueberry Mini Biscuits," are served along side authentic tasting "No Egg Scramble." Crispy "Cashew French Toast" served with warmed organic maple syrup is next up on the menu. Simple side dishes include "Tomato Basil Pinwheel" and "Fancy Fruit Salad." Perfect to serve as a mid-day family meal or festive get-together. When it's not breakfast and it's not lunch...it's brunch!
Rebroadcast
Tuesday, April 09, 2013
Length : 26 min
MPT2
01:30 PM
Episode # 206
Host Laura Theodore prepares oven baked "Rockin' Moroccan Stew," which features a rainbow of veggies delicately infused with flavorful sweet and spice. Paired with "Quick Quinoa," it makes a hearty meal for any night of the week. Then "Fig, Kale, and Tomato Salad," brings a welcome change to everyday greens. To top off the meal, easy "Luscious Apple Tart with Blueberry Glaze" is sure to please.
Rebroadcast
Sunday, April 07, 2013
Length : 26 min
MPT2
04:30 PM
Episode # 101
Host Laura Theodore, prepares her "Festive Zucchini Lasagna," a delicious dish with a healthy twist. The meal starts with a simple to make, but fancy to serve, "Quick Carrot and Orzo Soup." "Raspberry Maple Tofu Whip with Fresh Berries" finishes this meal with a flourish. This tasty menu is all vegetarian and perfect to serve at any festive family occasion.
Rebroadcast
Tuesday, April 02, 2013
Length : 26 min
MPT2
